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Moong, or mung beans, is a powerhouse of plant-based nutrition, rich in protein, fiber, and essential minerals. Naturally low in fat and easy to digest, it’s an excellent choice for healthy living. Whether cooked into dals, added to salads, or sprouted for extra freshness, moong offers versatility and great taste. Perfect for vegan, vegetarian, and gluten-free diets, moong supports overall wellness and energy. Choose moong for clean, wholesome eating rooted in tradition and nutrition.